Water | 7.18g |
Energy | 423.0kcal |
Energy | 1768.0kJ |
Protein | 5.71g |
Total lipid (fat) | 11.43g |
Ash | 1.43g |
Carbohydrate, by difference | 74.29g |
Fiber, total dietary | 4.4g |
Sugars, total | 40.0g |
Calcium, Ca | 286.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 191.0mg |
Potassium, K | 168.0mg |
Sodium, Na | 271.0mg |
Zinc, Zn | 1.58mg |
Copper, Cu | 0.173mg |
Manganese, Mn | 1.297mg |
Selenium, Se | 12.3??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.905mg |
Riboflavin | 0.542mg |
Niacin | 7.302mg |
Pantothenic acid | 0.499mg |
Vitamin B-6 | 0.708mg |
Folate, total | 126.0??g |
Folic acid | 112.0??g |
Folate, food | 14.0??g |
Folate, DFE | 205.0??g |
Choline, total | 19.6mg |
Betaine | 0.0mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 475.0??g |
Retinol | 475.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1582.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.7mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 2.41mg |
Tocopherol, delta | 0.1mg |
Tocotrienol, alpha | 0.54mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.9??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 1.372g |
4:0 | 0.004g |
6:0 | 0.002g |
8:0 | 0.001g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.02g |
15:0 | 0.001g |
16:0 | 1.004g |
17:0 | 0.002g |
18:0 | 0.241g |
20:0 | 0.06g |
22:0 | 0.032g |
Fatty acids, total monounsaturated | 6.372g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.027g |
17:1 | 0.001g |
18:1 undifferentiated | 6.212g |
20:1 | 0.132g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.476g |
18:2 undifferentiated | 2.661g |
18:3 undifferentiated | 0.815g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.037g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Threonine | 0.164g |
Isoleucine | 0.223g |
Leucine | 0.43g |
Lysine | 0.303g |
Methionine | 0.097g |
Cystine | 0.192g |
Phenylalanine | 0.294g |
Tyrosine | 0.171g |
Valine | 0.316g |
Arginine | 0.373g |
Histidine | 0.128g |
Alanine | 0.247g |
Aspartic acid | 0.52g |
Glutamic acid | 1.218g |
Glycine | 0.279g |
Proline | 0.179g |
Serine | 0.281g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |